Online Coaching Plan

Service Description

Transform your fitness journey with my 12-week online coaching plan, designed to deliver the specific goals you want to achieve. With 3-4 completely personalised sessions per week, I will incorporate a range of training methods and techniques to help you reach goals that you want to achieve. Your coaching plan includes weekly reviews via Teams/Zoom calls. ensuring I provide you with the support and guidance you need. Each week I review your progression (as you will be making progression!) and tailor the subsequent weeks ahead. This is NOT a quick and easy plan I develop; I take a lot of time and consideration to ensure you get the right plan with achievable goals and targets each and every week. All sessions are managed through Everfit so you can track your workouts, view my own demonstration videos and monitor your own progression and which I use to build and customise your workouts.